About Reiki Therapy
Ilona uses intuitive Reiki techniques to help you shift what feels heavy or stuck, bringing a greater sense of peace, clarity, and alignment.
What is Reiki?
Reiki is a gentle, hands-on energy healing practice that supports the body’s natural healing ability. It helps clear energetic blockages, reduces stress and anxiety, and promotes deep relaxation and balance.
What are the benefits of Reiki?
Reiki may support:
-
Nervous system regulation and stress relief
-
Recovery from illness or emotional burnout
-
Emotional balance and mental clarity
-
Sleep, mood, and energy levels.
What to expect
During your session, you’ll lie fully clothed on a comfortable table while Ilona places her hands gently above or lightly on your body. You may feel warmth, tingling, or simply a deep sense of peace.
The session space is calm, quiet and supportive, with soothing music and grounding energy. Many people leave feeling lighter, clearer, and more relaxed.
If you’re new to Reiki, Ilona will guide you through what to expect and answer any questions you may have. Every session is unique and led by what your body and energy need most in that moment.
Frequently Asked Questions
Reiki is a gentle Japanese healing technique that works in harmony with the body’s energy system to promote balance, relaxation, and self-healing.
Reiki practitioners act as a channel for universal life energy, which flows to the areas of your body and field that most need it. The process is non-invasive and deeply restorative.
Sessions typically last 60–90 minutes and include time for check-ins before and after.
Reiki is not covered by Medicare or most private health funds in Australia.