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Explore My Holistic Counselling Services

At Amyas Therapy, I know that healing isn’t one-size-fits-all. Whether you’re dealing with anxiety, chronic stress, trauma, or simply seeking a deeper sense of peace, we offer a range of services to support you, mind, body and soul.

 

Each session is guided by your needs, your story, and your intention for change. Ilona combines clinical and complementary therapies with deep care, so you can move forward feeling more grounded, empowered, and connected.
 

If you're unsure which service is most suitable for your needs, book a free chat with Ilona, and she'll help identify how she can assist you.

Clinical Hypnotherapy

Access the subconscious mind to reprogram limiting beliefs, resolve emotional blocks, and support lasting behaviour change. Hypnotherapy can be helpful for anxiety, sleep issues, habits, and emotional healing.

Hypno-Psychotherapy

Combines the insight of psychotherapy with the transformational power of hypnosis. This process-oriented therapy is ideal for achieving deeper healing, fostering self-awareness, and addressing long-standing issues.

Reiki

A gentle, intuitive healing modality that works with your body’s energy system to reduce stress, promote relaxation, and support emotional and physical balance.

Combo Sessions

For those wanting a comprehensive approach, these sessions blend the subconscious access of Clinical Hypnotherapy with the energetic recalibration of Reiki, supporting complete alignment.

LOTUS Program

A structured, empowering journey of personal development. The LOTUS Program (Learn, Optimise, Transform, Understand Self) uses integrative hypno-psychotherapy and practical tools to build resilience and enhance wellbeing.

Tesla Metamorphosis

Work with advanced energy frequencies to activate cellular healing and raise your vibration. Tesla healing supports transformation across the physical, emotional, and spiritual planes.

Ho’oponopono


This Hawaiian forgiveness practice helps you release the emotional ties of the past and cleanse energy blockages using a sacred four-line mantra. Simple, yet deeply profound.

Try a Healing with the Arts workshop with Ilona
Art by Ilona Mezedi - alcohol flower

Healing with Art Workshops

Creative, expressive workshops to support emotional healing and personal growth.

Buy My Art

Art can be so healing. Whether it's looking at an image that just connects for you or creating it yourself. You can buy artworks created by me on my Etsy store.

Healing with the Arts

Testimonials

"Ilona literally changed my life. After years of struggling with trauma and daily overwhelm, her hypnotherapy and energy healing helped me feel like myself again. I cannot recommend her highly enough."

Kim W

Client Review

“Through Ilona’s support and intuitive approach, I released guilt and trauma I’d carried for years. Her knowledge and care helped me feel truly seen and safe.”

CCH

Client Review

“Thank you for assisting me in my recovery from a traumatic car accident. Your holistic approach made all the difference.”

BM

Client Review

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