Are you ready to heal at a deeper level with Clinical Hypnotherapy?
At Amyas Therapy, I work holistically with you on your mind, body, and soul, so you can reconnect with your inner strength and find love within, using a range of modalities, including Clinical Hypnotherapy. Because when you love yourself, the rest will follow.
About Clinical Hypnotherapy
Ilona is here to support you on your journey. She is fully committed to guiding you through the difficult times. She understands your needs and goals and is here to provide appropriate interventions to facilitate positive change.
What is Clinical Hypnotherapy?
Clinical hypnotherapy can help you create powerful change by accessing the subconscious mind, where habits, beliefs and emotional responses are stored.
Many clients seek hypnotherapy for support with:
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Anxiety and chronic stress
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Unhelpful habits and behaviours
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Sleep difficulties and nervous system imbalance
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Trauma, phobias and fears
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Low confidence or motivation.
Through deep relaxation and guided techniques, Ilona helps you reframe outdated patterns and reconnect with a calm, empowered sense of self.
What are the benefits of Clinical Hypnotherapy?
We are responsible for our emotions, thoughts, behaviours, and psychosomatic systems. Ilona’s hypnotic methods and psychotherapeutic models allow her to assist you in understanding these emotional states and changing your inner defence mechanisms. Through a variety of techniques, Ilona will help you overcome self-limiting behaviours to achieve a healthy emotional state.
Why choose Clinical Hypnotherapy?
Clinical Hypnotherapy:
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Is evidence-based and widely used for anxiety, trauma and behavioural change
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Fast-tracks emotional processing compared to traditional talk therapy alone
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Supports nervous system regulation and emotional balance
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Empowers you with new mental pathways for long-term change.
What to Expect
Before we begin, you’ll have a free 20-minute discovery call to explore whether this therapy is right for you.
Understanding Your Goals and Needs
We'll start by giving you time to articulate your specific concerns and aspirations, helping your therapist to understand your unique situation.
Exploring the Benefits of Hypnotherapy
Your therapist can explain how hypnotherapy works and how it can address your specific issues, such as anxiety, trauma, pain, phobias, or habits.
Assessing Compatibility
Both you and your therapist will have the opportunity to gauge if your working styles and expectations align, ensuring a successful therapeutic relationship.
Answering Questions
You'll have the opportunity to ask any questions you have about clinical hypnotherapy, the process, or the therapist's approach
Creating a Plan (if appropriate)
Depending on the outcome of the discovery call, the therapist may outline a potential treatment plan or suggest further steps.
Your first Clinical Hypnotherapy session will be guided by your goals, your life context, and your inner readiness for change.
During hypnotherapy, you remain aware and in control. Most people describe the experience as deeply relaxing and emotionally insightful. Ilona gently guides you into a hypnotic state, allowing you to access your subconscious and shift core beliefs while exploring emotional triggers in a safe and supported way.
Frequently Asked Questions
Clinical hypnotherapy is a focused therapy that uses hypnosis (a relaxed, aware state) to access the subconscious mind, where you can change emotional patterns, beliefs and behaviours.
Ilona uses guided relaxation, imagery, and therapeutic suggestions to help you rewire responses to stress, trauma or stuck patterns.
A Clinical Hypnotherapy session typically lasts 60-90 minutes, with the exact duration depending on the session's goals and the depth of the trance required. While most sessions are around 60 minutes, some may be longer, particularly for the first session or sessions for specific issues like stress, anxiety, or smoking cessation.
Medicare does not cover clinical hypnotherapy. Some private health funds may provide a rebate. Please check with your provider.